Simple overnight chia pudding and oatmeal recipe

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Simple overnight chia pudding and oatmeal recipe.

This is something I have done for years and I never measure anything.

I don’t like following recipes strictly, so if you are like me, just use this as a guideline and adjust to your own taste.

Ingredients:

  • Chia seeds
  • Oats
  • Milk (rice milk or oat milk)
  • Cinnamon
  • Raisins

Optional toppings:

  • Fresh fruit
  • Nuts
  • Honey or maple syrup
  • Cut down apples
  • Bananas

I use an IKEA glass form that I can store in the fridge overnight.

Then the day after I can either eat it cold or bake it in the oven for 25-40 minutes at 200°C

First I add Chia in to the glass. Here I ran out of chia, but usually I use 2x more than you can see in the picture.

Chia seeds

Then I add milk. I use rice milk or oat milk.

I usually also add raisins and cinnamon

Cinnamon

Then I add oats but the order does not really matter. I like adding chia first so they can soak up the milk better and don’t clump together.

Oats

Then I stir it all together and put it in the fridge overnight.

Mixed chia oatmeal

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